{"id":1357,"date":"2024-11-26T16:47:26","date_gmt":"2024-11-26T16:47:26","guid":{"rendered":"https:\/\/oceanmar-project.org\/de\/?p=1357"},"modified":"2024-12-09T20:55:18","modified_gmt":"2024-12-09T20:55:18","slug":"freediving-el-arte-de-la-apnea","status":"publish","type":"post","link":"https:\/\/oceanmar-project.org\/de\/blog\/2024\/11\/26\/freediving-el-arte-de-la-apnea\/","title":{"rendered":"\u201cFreediving\u201d &#8211; El arte de la apnea"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1497.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p class=\"wp-block-paragraph\">La apnea contiene una serie de t\u00e9cnicas aprendidas y\u00a0 aplicadas para explorar el mundo submarino y nuestras capacidades sin el uso de equipos de respiraci\u00f3n. Con tantas aplicaciones para el buceo en apnea, \u00e9ste resulta ser muy atractivo para una amplia variedad de entusiastas. Los apne\u00edstas suelen ser apasionados por uno o m\u00e1s campos de inter\u00e9s que van desde la <strong>fotograf\u00eda<\/strong> y el arte subacu\u00e1ticos, el <strong>\u201cmermaiding\u201d<\/strong>, la <strong>investigaci\u00f3n cient\u00edfica<\/strong>, la <strong>caza<\/strong> y <strong>b\u00fasqueda de alimento<\/strong>, el <strong>desarrollo personal <\/strong>y la <strong>competencia<\/strong>, adem\u00e1s de ser tambi\u00e9n personas apasionadas por la <strong>conservaci\u00f3n de los oc\u00e9anos<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"wp-block-paragraph\">Si algo de esto y tener una mayor confianza bajo el agua suena divertido, entonces el buceo en apnea es para ti.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"819\" height=\"1024\" class=\"wp-image-479\" src=\"http:\/\/oceanmar-project.org\/de\/wp-content\/uploads\/sites\/3\/2020\/08\/WhatsApp-Image-2020-08-21-at-21.17.55-819x1024.jpeg\" alt=\"\" srcset=\"https:\/\/oceanmar-project.org\/de\/wp-content\/uploads\/sites\/3\/2020\/08\/WhatsApp-Image-2020-08-21-at-21.17.55-240x300.jpeg 240w, https:\/\/oceanmar-project.org\/de\/wp-content\/uploads\/sites\/3\/2020\/08\/WhatsApp-Image-2020-08-21-at-21.17.55-600x750.jpeg 600w, https:\/\/oceanmar-project.org\/de\/wp-content\/uploads\/sites\/3\/2020\/08\/WhatsApp-Image-2020-08-21-at-21.17.55-768x960.jpeg 768w, https:\/\/oceanmar-project.org\/de\/wp-content\/uploads\/sites\/3\/2020\/08\/WhatsApp-Image-2020-08-21-at-21.17.55-819x1024.jpeg 819w, https:\/\/oceanmar-project.org\/de\/wp-content\/uploads\/sites\/3\/2020\/08\/WhatsApp-Image-2020-08-21-at-21.17.55.jpeg 1279w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><figcaption class=\"wp-element-caption\">Imagen de Rodrigo Salas<\/figcaption><\/figure>\n<\/div>\n<p>&nbsp;<\/p>\n<h2 class=\"wp-block-heading\"><strong>\u00bfQu\u00e9 debemos tener en cuenta si queremos practicarlo?<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"wp-block-paragraph\"><strong>El primer paso<\/strong> para aprender a practicar apnea es asistir a un curso de <strong>Nivel 1<\/strong> con un <strong>instructor certificado<\/strong>. Con una b\u00fasqueda r\u00e1pida en Internet, encontrar\u00e1s que existen muchas agencias de certificaci\u00f3n. Por ejemplo,<a href=\"https:\/\/molchanovs.com\/pages\/molchanovs-freediving-education\"> \u201cMolchanovs\u201d<\/a> y<a href=\"https:\/\/education.aidainternational.org\/AIDAFreedivingCourses\"> \u201cAIDA\u201d (Association Internationale pour le D\u00e9veloppement de l&#8217;Apn\u00e9e)<\/a> son muy conocidas internacionalmente y tienen una excelente reputaci\u00f3n en la formaci\u00f3n de apnea.\u00a0<\/p>\n<p>&nbsp;<\/p>\n<p class=\"wp-block-paragraph\">Al visitar uno de los sitios web , podr\u00e1s seleccionar<a href=\"https:\/\/instructors.aidainternational.org\/\"> instructores de apnea certificados<\/a> seg\u00fan la ubicaci\u00f3n y el idioma de preferencia.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"wp-block-paragraph\">Los instructores pueden estar afiliados a una escuela de buceo o ser independientes, pero esto no afectar\u00e1 al estudiante a menos que necesite alquilar o comprar el equipo. El instructor te informar\u00e1:<\/p>\n<p>&nbsp;<\/p>\n<ul class=\"wp-block-list\">\n<li>si proporciona el equipo necesario para realizar el curso<\/li>\n<li>los costos del mismo<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p class=\"wp-block-paragraph\">Una de las partes hermosas de este arte es <strong>deslizarse pac\u00edficamente <\/strong>por el agua con un <strong>equipo m\u00ednimo<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"wp-block-heading\"><strong>\u00bfQu\u00e9 necesito para practicarlo?<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"wp-block-paragraph\">Necesitar\u00e1s una <strong>m\u00e1scara, snorkel, aletas b\u00e1sicas de apnea<\/strong> y, dependiendo de la temperatura del agua, un <strong>traje de neopreno<\/strong> y el cintur\u00f3n de lastre variar\u00e1n.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"wp-block-paragraph\">Sin embargo, en apnea, los trajes de neopreno se usan incluso en agua tibia porque la calma y la falta de movimiento inducen escalofr\u00edos que usan ox\u00edgeno valioso, y adicionalmente se prefiere lograr la flotabilidad adecuada.<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"wp-block-heading\"><strong>Quiero comprar un equipo \u00bfqu\u00e9 hago?<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"wp-block-paragraph\">Si planeas comprar equipo, lo mejor es consultar a tu instructor de apnea para que pueda asesorar sobre el ajuste adecuado y las muchas opciones de equipos espec\u00edficos para esta actividad.<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"wp-block-heading\"><strong>\u00bfQu\u00e9 se siente practicar este arte?<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p class=\"wp-block-paragraph\">Para muchas personas, la apnea es una experiencia transformadora y se convierte en una forma de vida y de explorar el mundo submarino, adem\u00e1s de las profundidades de la mente de quien la practica, lo que en general resulta en salud y bienestar. Existen registros hist\u00f3ricos de mujeres buceadoras llamadas <strong>Ama<\/strong> los cuales datan de hace m\u00e1s de <strong>2000 a\u00f1os<\/strong>, por lo que de ninguna manera es una actividad nueva.\u00a0<\/p>\n<p>&nbsp;<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n<p>&nbsp;<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"819\" class=\"wp-image-531\" src=\"http:\/\/oceanmar-project.org\/de\/wp-content\/uploads\/sites\/3\/2020\/08\/WhatsApp-Image-2020-08-21-at-21.18.06-2-1024x819.jpeg\" alt=\"\" srcset=\"https:\/\/oceanmar-project.org\/de\/wp-content\/uploads\/sites\/3\/2020\/08\/WhatsApp-Image-2020-08-21-at-21.18.06-2-75x60.jpeg 75w, https:\/\/oceanmar-project.org\/de\/wp-content\/uploads\/sites\/3\/2020\/08\/WhatsApp-Image-2020-08-21-at-21.18.06-2-300x240.jpeg 300w, https:\/\/oceanmar-project.org\/de\/wp-content\/uploads\/sites\/3\/2020\/08\/WhatsApp-Image-2020-08-21-at-21.18.06-2-600x480.jpeg 600w, https:\/\/oceanmar-project.org\/de\/wp-content\/uploads\/sites\/3\/2020\/08\/WhatsApp-Image-2020-08-21-at-21.18.06-2-768x614.jpeg 768w, https:\/\/oceanmar-project.org\/de\/wp-content\/uploads\/sites\/3\/2020\/08\/WhatsApp-Image-2020-08-21-at-21.18.06-2-1024x819.jpeg 1024w, https:\/\/oceanmar-project.org\/de\/wp-content\/uploads\/sites\/3\/2020\/08\/WhatsApp-Image-2020-08-21-at-21.18.06-2-1536x1229.jpeg 1536w, https:\/\/oceanmar-project.org\/de\/wp-content\/uploads\/sites\/3\/2020\/08\/WhatsApp-Image-2020-08-21-at-21.18.06-2.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><sub>Foto: Rodrigo salas<\/sub><\/figcaption><\/figure>\n<\/div>\n<p>&nbsp;<\/p>\n<p class=\"wp-block-paragraph\">El \u00abfreediving\u00bb puede ser practicado por aquellos con <strong>buena condici\u00f3n f\u00edsica<\/strong>, y se pueden hacer adaptaciones para aquellos con discapacidades, por lo que est\u00e1 disponible para que muchos encuentren una transformaci\u00f3n tanto en su cuerpo como en su mente.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"wp-block-paragraph\">El <strong>entrenamiento adecuado<\/strong> es sumamente importante, ya que te ense\u00f1ar\u00e1n c\u00f3mo desbloquear tu potencial para profundizar la belleza oce\u00e1nica mientras aguantas <strong>una sola respiraci\u00f3n<\/strong>, y tambi\u00e9n c\u00f3mo <strong>bucear seguro<\/strong> y con un <strong>compa\u00f1ero de buceo<\/strong>, lo cual es importante porque <strong>nunca buceamos solos.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p class=\"wp-block-paragraph\"><em>\u201cLa apnea nos ofrece la felicidad con nada m\u00e1s que un soplo de aire\u201d<\/em><\/p>\n<p>&nbsp;<\/p>\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/molchanovs.com\/pages\/molchanovs-freediving-education\">Natalia Molchanova<\/a><\/p>\n<p>&nbsp;<\/p>\n<p class=\"wp-block-paragraph\">Escrito por<a href=\"https:\/\/www.instagram.com\/hypoxicdreams\/\"> Chris Jackson<\/a>, Instructor de apnea AIDA<\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-1357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u201cFreediving\u201d - El arte de la apnea - Oceanmar Project<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oceanmar-project.org\/de\/blog\/2024\/11\/26\/freediving-el-arte-de-la-apnea\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cFreediving\u201d - El arte de la apnea - Oceanmar Project\" \/>\n<meta property=\"og:url\" content=\"https:\/\/oceanmar-project.org\/de\/blog\/2024\/11\/26\/freediving-el-arte-de-la-apnea\/\" \/>\n<meta property=\"og:site_name\" content=\"Oceanmar Project\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-26T16:47:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-09T20:55:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/oceanmar-project.org\/de\/wp-content\/uploads\/sites\/3\/2024\/11\/2-6-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/blog\\\/2024\\\/11\\\/26\\\/freediving-el-arte-de-la-apnea\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/blog\\\/2024\\\/11\\\/26\\\/freediving-el-arte-de-la-apnea\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/#\\\/schema\\\/person\\\/96c76effccf49a8cee16477241a3284e\"},\"headline\":\"\u201cFreediving\u201d &#8211; El arte de la apnea\",\"datePublished\":\"2024-11-26T16:47:26+00:00\",\"dateModified\":\"2024-12-09T20:55:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/blog\\\/2024\\\/11\\\/26\\\/freediving-el-arte-de-la-apnea\\\/\"},\"wordCount\":808,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/blog\\\/2024\\\/11\\\/26\\\/freediving-el-arte-de-la-apnea\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2024\\\/11\\\/2-6-1.webp\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/blog\\\/2024\\\/11\\\/26\\\/freediving-el-arte-de-la-apnea\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/blog\\\/2024\\\/11\\\/26\\\/freediving-el-arte-de-la-apnea\\\/\",\"url\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/blog\\\/2024\\\/11\\\/26\\\/freediving-el-arte-de-la-apnea\\\/\",\"name\":\"\u201cFreediving\u201d - El arte de la apnea - Oceanmar Project\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/blog\\\/2024\\\/11\\\/26\\\/freediving-el-arte-de-la-apnea\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/blog\\\/2024\\\/11\\\/26\\\/freediving-el-arte-de-la-apnea\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2024\\\/11\\\/2-6-1.webp\",\"datePublished\":\"2024-11-26T16:47:26+00:00\",\"dateModified\":\"2024-12-09T20:55:18+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/#\\\/schema\\\/person\\\/96c76effccf49a8cee16477241a3284e\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/blog\\\/2024\\\/11\\\/26\\\/freediving-el-arte-de-la-apnea\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/blog\\\/2024\\\/11\\\/26\\\/freediving-el-arte-de-la-apnea\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/blog\\\/2024\\\/11\\\/26\\\/freediving-el-arte-de-la-apnea\\\/#primaryimage\",\"url\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2024\\\/11\\\/2-6-1.webp\",\"contentUrl\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2024\\\/11\\\/2-6-1.webp\",\"width\":700,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/blog\\\/2024\\\/11\\\/26\\\/freediving-el-arte-de-la-apnea\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u201cFreediving\u201d &#8211; El arte de la apnea\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/\",\"name\":\"Oceanmar Project\",\"description\":\"Un oceanmarino siempre cuidar&aacute; del mar\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/#\\\/schema\\\/person\\\/96c76effccf49a8cee16477241a3284e\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/392af8fde172a1cb58566e1f494683335a47befe46211d98f007445312b30eb1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/392af8fde172a1cb58566e1f494683335a47befe46211d98f007445312b30eb1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/392af8fde172a1cb58566e1f494683335a47befe46211d98f007445312b30eb1?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\\\/\\\/oceanmar-project.org\"],\"url\":\"https:\\\/\\\/oceanmar-project.org\\\/de\\\/blog\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u201cFreediving\u201d - El arte de la apnea - Oceanmar Project","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/oceanmar-project.org\/de\/blog\/2024\/11\/26\/freediving-el-arte-de-la-apnea\/","og_locale":"es_ES","og_type":"article","og_title":"\u201cFreediving\u201d - El arte de la apnea - Oceanmar Project","og_url":"https:\/\/oceanmar-project.org\/de\/blog\/2024\/11\/26\/freediving-el-arte-de-la-apnea\/","og_site_name":"Oceanmar Project","article_published_time":"2024-11-26T16:47:26+00:00","article_modified_time":"2024-12-09T20:55:18+00:00","og_image":[{"width":700,"height":1000,"url":"https:\/\/oceanmar-project.org\/de\/wp-content\/uploads\/sites\/3\/2024\/11\/2-6-1.webp","type":"image\/webp"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"admin","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/oceanmar-project.org\/de\/blog\/2024\/11\/26\/freediving-el-arte-de-la-apnea\/#article","isPartOf":{"@id":"https:\/\/oceanmar-project.org\/de\/blog\/2024\/11\/26\/freediving-el-arte-de-la-apnea\/"},"author":{"name":"admin","@id":"https:\/\/oceanmar-project.org\/de\/#\/schema\/person\/96c76effccf49a8cee16477241a3284e"},"headline":"\u201cFreediving\u201d &#8211; El arte de la apnea","datePublished":"2024-11-26T16:47:26+00:00","dateModified":"2024-12-09T20:55:18+00:00","mainEntityOfPage":{"@id":"https:\/\/oceanmar-project.org\/de\/blog\/2024\/11\/26\/freediving-el-arte-de-la-apnea\/"},"wordCount":808,"commentCount":0,"image":{"@id":"https:\/\/oceanmar-project.org\/de\/blog\/2024\/11\/26\/freediving-el-arte-de-la-apnea\/#primaryimage"},"thumbnailUrl":"https:\/\/oceanmar-project.org\/de\/wp-content\/uploads\/sites\/3\/2024\/11\/2-6-1.webp","inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/oceanmar-project.org\/de\/blog\/2024\/11\/26\/freediving-el-arte-de-la-apnea\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/oceanmar-project.org\/de\/blog\/2024\/11\/26\/freediving-el-arte-de-la-apnea\/","url":"https:\/\/oceanmar-project.org\/de\/blog\/2024\/11\/26\/freediving-el-arte-de-la-apnea\/","name":"\u201cFreediving\u201d - El arte de la apnea - Oceanmar Project","isPartOf":{"@id":"https:\/\/oceanmar-project.org\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/oceanmar-project.org\/de\/blog\/2024\/11\/26\/freediving-el-arte-de-la-apnea\/#primaryimage"},"image":{"@id":"https:\/\/oceanmar-project.org\/de\/blog\/2024\/11\/26\/freediving-el-arte-de-la-apnea\/#primaryimage"},"thumbnailUrl":"https:\/\/oceanmar-project.org\/de\/wp-content\/uploads\/sites\/3\/2024\/11\/2-6-1.webp","datePublished":"2024-11-26T16:47:26+00:00","dateModified":"2024-12-09T20:55:18+00:00","author":{"@id":"https:\/\/oceanmar-project.org\/de\/#\/schema\/person\/96c76effccf49a8cee16477241a3284e"},"breadcrumb":{"@id":"https:\/\/oceanmar-project.org\/de\/blog\/2024\/11\/26\/freediving-el-arte-de-la-apnea\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/oceanmar-project.org\/de\/blog\/2024\/11\/26\/freediving-el-arte-de-la-apnea\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/oceanmar-project.org\/de\/blog\/2024\/11\/26\/freediving-el-arte-de-la-apnea\/#primaryimage","url":"https:\/\/oceanmar-project.org\/de\/wp-content\/uploads\/sites\/3\/2024\/11\/2-6-1.webp","contentUrl":"https:\/\/oceanmar-project.org\/de\/wp-content\/uploads\/sites\/3\/2024\/11\/2-6-1.webp","width":700,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/oceanmar-project.org\/de\/blog\/2024\/11\/26\/freediving-el-arte-de-la-apnea\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/oceanmar-project.org\/de\/"},{"@type":"ListItem","position":2,"name":"\u201cFreediving\u201d &#8211; El arte de la apnea"}]},{"@type":"WebSite","@id":"https:\/\/oceanmar-project.org\/de\/#website","url":"https:\/\/oceanmar-project.org\/de\/","name":"Oceanmar Project","description":"Un oceanmarino siempre cuidar&aacute; del mar","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/oceanmar-project.org\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/oceanmar-project.org\/de\/#\/schema\/person\/96c76effccf49a8cee16477241a3284e","name":"admin","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/392af8fde172a1cb58566e1f494683335a47befe46211d98f007445312b30eb1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/392af8fde172a1cb58566e1f494683335a47befe46211d98f007445312b30eb1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/392af8fde172a1cb58566e1f494683335a47befe46211d98f007445312b30eb1?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/oceanmar-project.org"],"url":"https:\/\/oceanmar-project.org\/de\/blog\/author\/admin\/"}]}},"jetpack_featured_media_url":"https:\/\/oceanmar-project.org\/de\/wp-content\/uploads\/sites\/3\/2024\/11\/2-6-1.webp","_links":{"self":[{"href":"https:\/\/oceanmar-project.org\/de\/wp-json\/wp\/v2\/posts\/1357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oceanmar-project.org\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oceanmar-project.org\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oceanmar-project.org\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oceanmar-project.org\/de\/wp-json\/wp\/v2\/comments?post=1357"}],"version-history":[{"count":3,"href":"https:\/\/oceanmar-project.org\/de\/wp-json\/wp\/v2\/posts\/1357\/revisions"}],"predecessor-version":[{"id":1375,"href":"https:\/\/oceanmar-project.org\/de\/wp-json\/wp\/v2\/posts\/1357\/revisions\/1375"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oceanmar-project.org\/de\/wp-json\/wp\/v2\/media\/1374"}],"wp:attachment":[{"href":"https:\/\/oceanmar-project.org\/de\/wp-json\/wp\/v2\/media?parent=1357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oceanmar-project.org\/de\/wp-json\/wp\/v2\/categories?post=1357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oceanmar-project.org\/de\/wp-json\/wp\/v2\/tags?post=1357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}